Health and Well-being - Additional Resources
How to take care of yourself, including information on dental hygiene, foot care, weight loss, medication, nutrition, alcohol use, giving up smoking, and exercise.
NHS websites -
- https://www.nhs.uk/
- https://www.nhs.uk/change4life
- https://web.ntw.nhs.uk/selfhelp/
- https://moodjuice.sco.nhs.uk
Drug awareness and advice -
- https://www.talktofrank.com/
- https://youngminds.org.uk/find-help/looking-after-yourself/drugs-and-alcohol/
- https://www.nhs.uk/live-well/healthy-body/advice-for-the-families-of-drug-users/
LGBT -
Mental health -
- https://www.mind.org.uk/
- https://www.mentalhealth.org.uk/
- https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services/
- https://www.mentalhealth.gov/
- https://www.samaritans.org/
- https://www.mentalhealth.org.uk/a-to-z/w/work-life-balance
- https://www.time-to-change.org.uk/get-involved/tackle-stigma-workplace/support-employees
Learning Needs -
General health:
- https://patient.info/
- https://www.bupa.co.uk/health-information
- https://www.diabetes.org.uk/
- https://www.epilepsy.org.uk/
- https://www.bhf.org.uk/
Healthy Eating:
- https://www.nhs.uk/change4life
- https://www.nhs.uk/live-well/eat-well/
- https://www.bupa.co.uk/health-information/nutrition-diet/healthy-eating
- https://www.bhf.org.uk/informationsupport/support/healthy-living/healthy-eating
- https://www.bbcgoodfood.com/howto/guide/balanced-diet-women
- https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/healthy-eating
- https://www.nutrition.org.uk/healthyliving/healthydiet/healthybalanceddiet.html
